Dinner: walnut crusted salmon with oven roasted potatoes and prosciutto wrapped asparagus.
the alarm went off way before the sun came up.
Breakfast: water, sprouted wheat bagel with peanut butter and kelly's delicious homemade fig jam. coffee (i neeed it), and then more water.
and this is what I packed for the run:
Luna sport pomegranate moons and a chocolate larabar.
I definitely hit my wall at around 22 miles. I wasn't so much hungry as I was looking to take my mind off of the pain I felt in my legs, so I finished off the bag of Luna Moon chews and continued on for a few more miles.
After 5 hours of running this morning, I'm feeling pretty exhausted. I spent most of the day selfishly napping in all of the sunny spots of the house.
now it's time for a steak and some lasagna.
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1 comment:
That walnutty-salmon business looks incredible. Can you pop one in an envelope and mail it to Keene?
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