hill week

(life on the hill, east campus)

The track on campus runs a half mile around and is perfectly placed with a 200m hill behind it. This week, my lunch hour tempo run included this hill with each lap around the track.

I didn't plan to do this everyday, but I think the spring weather (and a quick glance at my calendar) inspired me to make it a week of hills.

monday: 6.5 mile tempo run with hills
tuesday: 7 mile tempo run with hills
wednesday: 7 mile tempo run with hills
thursday: 7 mile tempo run with hills