6/20/08

another very hot day on the coast...hope to run later this evening when things cool down some...i certainly need to catch up on my mileage!

breakfast: (not pictured here) granola w/milk

a.m. snack: strawberries and banana



late lunch: cream cheese, carrot, cucumber and sprout sandwich on whole wheat bread.


dinner: spinach salad
distance run: 5 miles.

it was so hot today. running was miserable, but i'm glad i forced myself out there...and so is ginger, who finally got some swim time.