sunday: 8 miles
monday: off
tuesday: 4 miles with hills
wednesday: 9 miles
thursday: 4 miles with hills and sprints
friday: off
saturday: 8 miles
sunday: off
some pictures:
last nights dinner was a puttanesca sauce with steak and pasta.
we had chocolate ice cream for dessert while we watched the olympics.
i finally went grocery shopping!
pictured here: mesa sunrise and organic square-ems cereal, spinach, eggs, cilantro, nancy's nonfat organic yogurt, zucchini, cucumber, strawberries, grapes, peaches, frozen acai, and frozen blueberries
this is a picture from friday night of ginger howling over the rooftop on a fallen redwood log
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